SERVICES

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PERSONAL TRAINING

Crush your goals, safely and efficiently with one on one support, encouragement and accountability.

ONLINE COACHING

All the guidance, accountability and tailored programming of personal training, with the flexibility to train where and when it suits you.

NUTRITION COACHING

Build life-long healthy eating habits to fuel your body, feel energized and look your best.

 

DROP ME A LINE?

Question about my coaching programs? Interested in having me speak at your event? Or, just wanna say hi? I'd love to hear from you.

604.726.9078

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GET IN THE BEST SHAPE OF YOUR LIFE
AND STAY THAT WAY

Weights
Screen Shot 2018-11-12 at 2.50.59 PM.png

PERSONAL TRAINING

All the guidance, accountability and tailored programming of personal training, with the flexibility to train where and when it suits you.

NUTRITION COACHING

Forget fad diets and restrictive meal plans. Build life-long healthy eating habits to energize your body, elevate your mood, and look and feel amazing in your skin.

 

©2018 by Lucia Arreaga